@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@500;600;700;800&family=DM+Sans:wght@400;500;600;650;700;750&display=swap');
:root{--bg:#0c0e0d;--panel:#161a1b;--panel2:#1b2023;--line:#292e30;--text:#f3f5f4;--muted:#939b9f;--lime:#b5ed39;--lime-dim:#27351c;--green:#55cf92;--red:#ed7779;--radius:17px}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font:14px 'DM Sans',Arial,sans-serif}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer;color:inherit}button{border:1px solid var(--line);background:var(--panel2);border-radius:9px;padding:10px 15px;display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:600;transition:.17s}button:hover{border-color:#68714e;filter:brightness(1.1)}button:focus-visible,a:focus-visible{outline:2px solid var(--lime);outline-offset:3px}button.primary{background:var(--lime);border-color:var(--lime);color:#131a09;box-shadow:0 3px 15px #b5ed3912}button.ghost{background:transparent}button.danger{color:var(--red)}button.small{padding:7px 10px;font-size:12px}button:disabled{opacity:.45;cursor:default}a{color:inherit;text-decoration:none}svg.icon{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.icon-btn{width:38px;height:38px;padding:0;background:transparent;color:var(--muted)}.muted,small{color:var(--muted)}small{display:block;font-size:12px;margin-top:4px}h1,h2,h3,h4,p{margin:0}h1,h2,h3,.display,.metric-value,.day-title{font-family:'Barlow Condensed','Arial Narrow',sans-serif}h1{font-size:38px;line-height:1.1;letter-spacing:.15px}h2{font-size:26px}h3{font-size:22px}p{line-height:1.6;color:var(--muted)}#sidebar{position:fixed;inset:0 auto 0 0;width:244px;border-right:1px solid var(--line);padding:27px 19px 16px;display:flex;flex-direction:column;background:#101313;z-index:35}.brand{display:flex;align-items:center;gap:12px;font-family:'Barlow Condensed',sans-serif;font-size:34px;font-weight:800;line-height:1}.brand-symbol{font-family:Arial,sans-serif;font-style:italic;font-size:40px;letter-spacing:-7px;position:relative;width:39px}.brand-symbol span{color:var(--lime);font-size:27px}.brand-sub{display:block;font:8px 'DM Sans',sans-serif;letter-spacing:2.2px;color:var(--muted);margin-top:6px}.workspace{display:flex;align-items:center;gap:10px;font-size:11px;margin:31px 0 25px;padding:11px 9px;border:1px solid var(--line);border-radius:10px}.workspace small{font-size:10px}.workspace-icon{width:28px;height:30px;border-radius:6px;background:var(--lime-dim);color:var(--lime);display:grid;place-items:center;font-weight:750}.online-dot{width:6px;height:6px;display:inline-block;background:var(--lime);border-radius:50%;flex-shrink:0}.workspace .online-dot{margin-left:auto}.nav-label{font-size:9px;font-weight:700;letter-spacing:1.6px;color:#687176;margin:24px 14px 11px}.nav-link{width:100%;justify-content:flex-start;border:0;background:none;padding:11px 14px;color:var(--muted);font-size:12px;font-weight:500;margin:3px 0;gap:12px}.nav-link.active{color:var(--lime);background:#b5ed3912}.nav-link.active:after{content:'';width:5px;height:5px;background:var(--lime);border-radius:50%;margin-left:auto}.nav-link .count{margin-left:auto;font-size:10px;border-radius:5px;padding:2px 5px;background:var(--panel2)}.side-bottom{margin-top:auto;padding-top:24px}.demo-label{font-size:8px;letter-spacing:1.7px;color:var(--muted);display:flex;gap:7px;align-items:center;margin:10px}.coach{border-top:1px solid var(--line);padding-top:18px;display:flex;gap:10px;align-items:center;font-size:12px}.coach small{font-size:10px}.coach .icon-btn{margin-left:auto;border:0;width:25px}.credit{font-size:9px;color:var(--muted);display:block;text-align:center;margin-top:20px}.credit b{color:#c8d0d2}#shell{margin-left:244px}header{height:77px;padding:0 37px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;background:#0e1110e8;position:sticky;top:0;z-index:20;backdrop-filter:blur(16px)}.breadcrumb{font-size:11px;color:var(--muted)}.breadcrumb span{margin:0 12px;color:#4e5657}.header-actions{display:flex;gap:10px;align-items:center}.demo-pill{color:var(--lime);font-size:10px;border:1px solid #b5ed3930;border-radius:20px;padding:5px 10px;margin-right:9px}.avatar{width:47px;height:47px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:#52aacc;color:#07151b;font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:22px;flex-shrink:0}.coach-avatar,.mini-avatar{background:#30392b;color:var(--lime)}.mini-avatar{width:32px;height:32px;font-size:14px;margin-left:8px}.coach-avatar{width:33px;height:33px;font-size:15px}.notification-btn{position:relative}.notification-btn i{width:5px;height:5px;border-radius:50%;background:var(--lime);position:absolute;right:9px;top:7px}main{padding:33px 37px 20px;max-width:1580px;margin:auto;min-height:calc(100vh - 126px)}footer{padding:14px 37px;display:flex;justify-content:space-between;font-size:9px;border-top:1px solid var(--line);margin-top:14px}.mobile-brand,#mobile-nav{display:none}.page-heading{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:24px}.eyebrow{color:var(--lime);font-size:10px;letter-spacing:2px;font-weight:700;margin-bottom:10px}.subtitle{margin-top:8px;font-size:12px}.hero{border:1px solid var(--line);background:radial-gradient(ellipse at 80% 10%,#a6db3120,transparent 55%),linear-gradient(115deg,#1b2022,#151a16);border-radius:var(--radius);padding:29px 31px;position:relative;overflow:hidden;display:flex;justify-content:space-between;align-items:center;min-height:171px}.hero h1{font-size:39px}.hero h1 span{color:var(--lime)}.date-chip{font-size:10px;color:var(--lime);display:flex;align-items:center;gap:7px;margin-bottom:15px}.hero p{font-size:12px;margin-top:9px}.hero-art{width:180px;position:relative;text-align:center;transform:rotate(-12deg);color:var(--lime);opacity:.85}.hero-art svg{width:98px;height:98px;stroke-width:1}.hero-art:before,.hero-art:after{content:'';position:absolute;border:1px solid #b5ed3920;width:150px;height:150px;border-radius:50%;top:-25px;left:10px}.hero-art:after{width:194px;height:194px;left:-13px;top:-48px}.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:17px;margin:22px 0 28px}.stat{padding:21px;background:var(--panel);border:1px solid var(--line);border-radius:14px;position:relative;overflow:hidden}.stat-top{display:flex;align-items:center;justify-content:space-between;color:var(--muted);font-size:11px}.stat-icon{color:var(--lime);background:#b5ed390a;width:33px;height:33px;display:grid;place-items:center;border-radius:9px}.stat:first-child .stat-icon{background:var(--lime);color:#1b2510}.metric-value{font-size:40px;font-weight:700;line-height:1;margin:10px 0 8px}.stat small{font-size:10px}.stat small span{color:var(--lime);margin-right:5px}.stat .watermark{position:absolute;right:-12px;bottom:-15px;opacity:.035}.stat .watermark svg{width:95px;height:95px}.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(280px,1fr);gap:22px}.card{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:23px}.card-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px;gap:10px}.card-header h2{font-size:23px}.text-button{border:0;background:none;color:var(--lime);padding:3px 0;font-size:11px}.schedule-row,.client-row{display:flex;align-items:center;gap:13px;padding:16px 0;border-top:1px solid var(--line)}.time{font-size:12px;min-width:42px}.time small{font-size:9px}.schedule-row strong,.client-row strong{font-size:12px}.schedule-row small,.client-row small{font-size:10px}.schedule-row .avatar,.client-row .avatar{height:35px;width:35px;font-size:16px}.row-end{margin-left:auto;display:flex;align-items:center;gap:10px}.badge{font-size:9px;display:inline-flex;align-items:center;gap:5px;border-radius:20px;padding:4px 8px;background:#55cf9210;color:var(--green);white-space:nowrap}.badge.gray{background:#939b9f12;color:var(--muted)}.badge.yellow{background:#e6bd3712;color:#e6bd37}.badge.lime{background:#b5ed3912;color:var(--lime)}.badge.red{background:#ed777912;color:var(--red)}.row-arrow{border:0;background:none;padding:3px;color:var(--muted)}.row-arrow svg{width:15px}.activity{display:flex;gap:12px;padding:15px 0;border-top:1px solid var(--line)}.activity-icon{width:29px;height:29px;border-radius:9px;background:var(--lime-dim);color:var(--lime);display:grid;place-items:center}.activity-icon svg{width:15px}.activity strong{font-size:11px;font-weight:500}.activity p{font-size:10px;line-height:1.6;margin-top:3px}.activity time{font-size:9px;color:#626c70;display:block;margin-top:6px}.mini-chart{width:100%;height:95px;overflow:visible}.chart-labels{display:flex;justify-content:space-between;color:var(--muted);font-size:9px;margin-top:8px}.quick-actions{display:flex;gap:10px;margin-top:22px}.quick-actions button{font-size:11px;flex:1;background:transparent}.toolbar{display:flex;gap:12px;margin:0 0 22px;align-items:center}.search-field{display:flex;align-items:center;gap:10px;background:var(--panel);border:1px solid var(--line);padding:0 13px;border-radius:10px;max-width:360px;flex:1;color:var(--muted)}.search-field input{border:0;outline:none;background:none;color:var(--text);width:100%;padding:12px 0;font-size:12px}input,select,textarea{color:var(--text);background:var(--bg);border:1px solid var(--line);border-radius:8px;padding:11px 12px;outline:none}input:focus,select:focus,textarea:focus{border-color:var(--lime)}select{font-size:12px;color:var(--muted)}.client-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.client-card{padding:22px;background:var(--panel);border:1px solid var(--line);border-radius:15px;cursor:pointer;transition:.2s}.client-card:hover{border-color:#6c853d;transform:translateY(-2px)}.client-card-top{display:flex;gap:12px;align-items:center}.client-card h3{font-size:22px}.client-card .row-arrow{margin-left:auto;align-self:flex-start}.client-card small{font-size:10px;overflow-wrap:anywhere}.client-card .badges{display:flex;gap:6px;margin-top:20px;flex-wrap:wrap}.client-card-bottom{border-top:1px solid var(--line);padding-top:14px;margin-top:18px;display:flex;align-items:center;justify-content:space-between;font-size:10px;color:var(--muted)}.client-card-bottom svg{color:var(--lime);width:14px;height:14px}.inline{display:flex;align-items:center;gap:6px}.back{display:flex;align-items:center;gap:4px;color:var(--muted);background:none;border:0;padding:0;font-size:11px;margin-bottom:24px}.profile-top{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:24px}.profile-person{display:flex;gap:16px;align-items:center}.profile-person .avatar{width:64px;height:64px;font-size:29px}.profile-person h1{font-size:33px}.profile-meta{display:flex;gap:10px;align-items:center;margin-top:9px;font-size:11px;color:var(--muted)}.profile-actions{display:flex;gap:8px}.profile-actions button{font-size:11px}.tabs{display:flex;gap:4px;padding:5px;border:1px solid var(--line);border-radius:12px;background:#111514;margin-bottom:26px;overflow-x:auto;scrollbar-width:none}.tab{border:0;background:none;color:var(--muted);white-space:nowrap;flex:1;font-size:12px;padding:11px 13px}.tab.active{background:var(--lime);color:#18210d}.tab svg{width:16px;height:16px}.plan-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:20px}.plan-heading p{font-size:11px;margin-top:4px}.button-group{display:flex;gap:8px}.button-group button{font-size:11px}.days-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.day-card{border:1px solid var(--line);background:var(--panel);border-radius:var(--radius);overflow:hidden}.day-header{background:linear-gradient(120deg,#1c2022,#1b2316);padding:23px;border-bottom:1px solid var(--line)}.day-header-top{display:flex;align-items:center;justify-content:space-between}.day-title{font-size:36px;font-weight:700;line-height:1;margin:5px 0 6px}.day-header p{font-size:12px}.motto{font-size:8px;letter-spacing:2px;color:#747d7b;margin-top:18px}.exercise{padding:19px 22px;border-bottom:1px solid var(--line)}.exercise:last-child{border:0}.muscle{font-size:8px;font-weight:700;letter-spacing:.5px;color:var(--lime);display:inline-block;background:#b5ed3910;border-radius:4px;padding:4px 6px;margin-bottom:10px}.muscle.purple{color:#bb9de8;background:#bb9de810}.exercise-main{display:flex;justify-content:space-between;align-items:center;gap:10px}.exercise-name{display:flex;align-items:center;gap:10px;font-size:12px}.exercise-name svg{color:#707b7e;width:18px}.sets{font:600 19px 'Barlow Condensed',sans-serif;color:var(--lime);background:#b5ed3910;padding:5px 9px;border-radius:7px;white-space:nowrap}.exercise p{font-size:10px;margin-top:12px}.exercise-note{display:none}.exercise.open .exercise-note{display:block}.exercise-toggle{padding:3px;background:none;border:0;color:var(--muted)}.exercise-toggle svg{width:14px}.empty{padding:70px 25px;text-align:center;background:var(--panel);border:1px solid var(--line);border-radius:var(--radius)}.empty>svg{width:40px;height:40px;color:var(--muted);margin-bottom:18px}.empty p{font-size:12px;margin:10px 0 22px}.two-cols{display:grid;grid-template-columns:1.5fr 1fr;gap:20px}.progress-chart{height:230px;width:100%;margin-top:25px}.progress-chart text{fill:var(--muted);font:10px 'DM Sans',sans-serif}.progress-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-bottom:20px}.progress-summary .card{padding:18px}.progress-summary strong{font:700 32px 'Barlow Condensed',sans-serif;display:block;margin-top:12px}.progress-summary span{font-size:11px;color:var(--muted)}.bar{height:5px;background:#2b322c;border-radius:4px;margin-top:12px;overflow:hidden}.bar i{display:block;height:100%;background:var(--lime);border-radius:4px}.list-data{display:flex;justify-content:space-between;padding:14px 0;border-bottom:1px solid var(--line);font-size:12px}.calendar-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:24px}.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}.weekday{color:var(--muted);font-size:9px;letter-spacing:1px;text-align:center;padding:5px 0 13px}.calendar-day{border:1px solid var(--line);background:#111515;min-height:88px;border-radius:9px;padding:10px;align-items:flex-start;justify-content:flex-start;flex-direction:column;font-size:11px;font-weight:400;gap:8px}.calendar-day.today{border-color:#b5ed3970;background:#b5ed3909}.calendar-day.today>span{background:var(--lime);color:#18210d;border-radius:50%;padding:3px 6px;margin:-3px}.calendar-day.blank{border:0;background:none;cursor:default}.calendar-event{font-size:8px;background:#b5ed3915;color:var(--lime);padding:5px 6px;border-radius:4px;width:100%;text-align:left}.calendar-event.blue{background:#48b9e514;color:#63c4e8}.calendar-legend{display:flex;gap:20px;font-size:10px;color:var(--muted);margin-top:20px}.money{font-size:46px;font-family:'Barlow Condensed',sans-serif;font-weight:700;color:var(--green);margin:10px 0 20px}.table-wrap{overflow:auto}table{width:100%;border-collapse:collapse;font-size:11px}th{text-align:left;color:var(--muted);font-size:9px;font-weight:500;padding:13px;border-bottom:1px solid var(--line);white-space:nowrap}td{padding:17px 13px;border-bottom:1px solid var(--line);white-space:nowrap}.meal{padding:18px 0;border-bottom:1px solid var(--line)}.meal:last-child{border:0}.meal h3{font-size:21px;margin-bottom:6px}.meal p{font-size:12px}.meal-time{color:var(--lime);font-size:10px}.report-paper{background:#f6f8f5;color:#172018;padding:35px;border-top:5px solid var(--lime);border-radius:12px;max-width:740px;margin:auto}.report-paper h1{font-size:34px;margin-bottom:8px}.report-paper p{font-size:11px;color:#737c76}.report-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:25px 0}.report-field{padding:13px;background:#e9ede8;border-radius:7px}.report-field span{font-size:9px;color:#737c76;display:block;margin-bottom:5px}.report-field b{font-size:12px}.report-paper h3{margin:25px 0 12px;border-left:3px solid #91c623;padding-left:9px;font-size:21px}.report-section{font-size:12px;line-height:1.7;border:1px solid #d8dfd8;border-radius:6px;padding:13px}.messages-layout{display:grid;grid-template-columns:280px 1fr;min-height:520px;overflow:hidden;padding:0}.conversation-list{border-right:1px solid var(--line);padding:15px}.conversation{display:flex;gap:10px;padding:14px 10px;cursor:pointer;border-radius:8px}.conversation.active{background:#b5ed3910}.conversation .avatar{width:36px;height:36px;font-size:16px}.conversation strong{font-size:12px}.conversation p{font-size:10px;margin-top:4px}.chat{display:flex;flex-direction:column;min-width:0}.chat-top{padding:20px;border-bottom:1px solid var(--line);font-size:13px}.chat-messages{padding:23px;flex:1;display:flex;flex-direction:column;gap:16px}.bubble{padding:12px 15px;background:var(--panel2);border:1px solid var(--line);border-radius:12px;max-width:80%;font-size:12px;line-height:1.7}.bubble.sent{align-self:flex-end;background:#b5ed3915;border-color:#b5ed3920}.bubble small{font-size:8px;text-align:right}.chat-form{display:flex;gap:10px;padding:18px;border-top:1px solid var(--line)}.chat-form input{flex:1;min-width:0}.resource-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.resource-visual{height:115px;background:radial-gradient(ellipse at center,#b5ed3914,transparent);display:grid;place-items:center;border:1px solid var(--line);border-radius:10px;margin-bottom:18px;color:var(--lime)}.resource-visual svg{height:50px;width:50px;stroke-width:1.1}.resource-card p{font-size:11px;margin:8px 0 18px}.resource-card button{width:100%;font-size:11px}.modal-backdrop{position:fixed;inset:0;background:#000a;z-index:70;display:flex;align-items:center;justify-content:center;padding:20px;backdrop-filter:blur(6px)}.modal{width:100%;max-width:510px;max-height:90vh;overflow:auto;background:var(--panel);border:1px solid #3a4141;border-radius:19px;padding:27px;box-shadow:0 30px 90px #0008}.modal-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:24px}.modal-header .icon-btn{width:28px;height:28px}.modal h2{font-size:29px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:17px}.form-field{display:flex;flex-direction:column;gap:8px}.form-field label{font-size:11px;color:var(--muted)}.form-field.full{grid-column:1/-1}.form-field input,.form-field select,.form-field textarea{width:100%;font-size:12px}.modal-actions{display:flex;justify-content:flex-end;gap:10px;border-top:1px solid var(--line);margin-top:24px;padding-top:20px}.modal p{font-size:12px}.notice{font-size:10px;padding:12px;background:#b5ed3909;color:var(--muted);border-radius:8px;margin:15px 0}.toast-show{transform:translate(-50%,0)!important;opacity:1!important}#toast{position:fixed;bottom:25px;left:calc(50% + 100px);background:#e0f2bf;color:#243017;padding:13px 21px;border:1px solid #b5ed3980;border-radius:10px;z-index:100;box-shadow:0 8px 40px #0005;font-size:12px;opacity:0;transform:translate(-50%,20px);transition:.2s;pointer-events:none;max-width:85vw;text-align:center}.timer{text-align:center;font:700 80px 'Barlow Condensed',sans-serif;letter-spacing:4px;margin:30px 0}.setting-row{display:flex;align-items:center;justify-content:space-between;padding:20px 0;border-bottom:1px solid var(--line)}.setting-row strong{font-size:12px}.setting-row p{font-size:11px;margin-top:5px}.light{--bg:#f1f3ee;--panel:#fff;--panel2:#e9ede6;--line:#d9dfd5;--text:#1d251b;--muted:#6b7668;--lime:#8bc318;--lime-dim:#e8f1d7}.light #sidebar,.light header{background:#f8faf5}.light .hero{background:linear-gradient(110deg,#fff,#e8efdc)}.light .tabs,.light .calendar-day{background:#e9ede6}.light .hero h1{color:#1d251b}.light .hero h1 span{color:#6c9c10}.empty-result{padding:50px;text-align:center;color:var(--muted);grid-column:1/-1}.mobile-menu-only{display:none}@media(min-width:1600px){main{padding-top:42px}.hero{min-height:196px}.stat{padding:25px}.dashboard-grid{grid-template-columns:1.6fr 1fr}}@media(max-width:1180px){#sidebar{width:214px;padding-left:14px;padding-right:14px}#shell{margin-left:214px}main{padding:27px 24px}header{padding:0 24px}.stats{gap:11px}.stat{padding:15px}.client-grid{grid-template-columns:1fr 1fr}.dashboard-grid{grid-template-columns:1.35fr 1fr}.profile-actions button span{display:none}.resource-grid{grid-template-columns:1fr 1fr}.exercise{padding:17px 15px}.sets{font-size:17px}.exercise-name{font-size:11px}}@media(max-width:850px){#sidebar{width:228px;transform:translateX(-100%);transition:.2s}.nav-open #sidebar{transform:none}.nav-open .overlay{display:block;position:fixed;inset:0;background:#0009;z-index:32;backdrop-filter:blur(3px)}#shell{margin-left:0}header{height:70px}.mobile-brand{display:flex;font-size:29px;gap:9px}.mobile-brand .brand-symbol{font-size:32px;width:30px}.mobile-brand .brand-symbol span{font-size:22px}.breadcrumb{display:none}#mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:40;background:#0d1110f5;border-top:1px solid var(--line);backdrop-filter:blur(16px);justify-content:space-around;padding:8px 10px max(10px,env(safe-area-inset-bottom));height:75px}.light #mobile-nav{background:#f8faf5fa}#mobile-nav button{background:none;border:0;padding:5px 9px;display:flex;flex-direction:column;gap:4px;font-size:9px;color:var(--muted);min-width:56px}#mobile-nav svg{width:21px;height:21px}#mobile-nav button.active{color:var(--lime);background:#b5ed390b;border-radius:12px}footer{padding-bottom:100px}.mobile-menu-only{display:block}.stats{grid-template-columns:repeat(4,1fr)}.dashboard-grid{gap:16px}#toast{bottom:90px;left:50%}.side-bottom{padding-top:16px}#side-nav{overflow:auto}.coach{padding-top:10px}}@media(max-width:600px){main{padding:23px 17px 12px}header{padding:0 17px}.header-actions{gap:7px}.header-actions .icon-btn{width:33px;height:33px;border-radius:10px}.mini-avatar{display:none}.demo-pill{font-size:8px;margin-right:0;padding:4px 7px}.hero{padding:24px 21px;min-height:175px}.hero h1{font-size:33px;max-width:270px}.hero p{max-width:250px;font-size:11px}.hero-art{width:66px;opacity:.16;position:absolute;right:20px;bottom:40px}.hero-art svg{width:75px}.hero-art:before,.hero-art:after{display:none}.date-chip{font-size:9px}.stats{grid-template-columns:1fr 1fr;gap:12px;margin:16px 0 24px}.stat{padding:18px}.metric-value{font-size:39px;margin-top:14px}.stat-top{font-size:11px}.stat small{font-size:10px}.dashboard-grid,.two-cols,.days-grid{grid-template-columns:1fr}.card{padding:20px}.card-header h2{font-size:24px}.quick-actions{gap:8px}.quick-actions button{font-size:10px;padding:11px 8px}.schedule-row{gap:10px}.row-end{gap:6px}.row-end .badge{font-size:8px}.row-end .row-arrow{display:none}.schedule-row strong{font-size:12px}.page-heading{margin-bottom:23px;align-items:flex-start}.page-heading h1{font-size:33px}.page-heading button{padding:10px 12px;font-size:11px}.page-heading button svg{width:15px;height:15px}.subtitle{font-size:11px}.client-grid{grid-template-columns:1fr;gap:12px}.client-card{padding:19px}.client-card h3{font-size:24px}.client-card .badges{margin-top:17px}.client-card-bottom{margin-top:14px}.toolbar{gap:9px}.toolbar select{max-width:115px;font-size:10px;padding:12px 8px}.search-field{padding:0 10px}.search-field input{font-size:11px}.profile-top{flex-direction:column;align-items:flex-start;gap:20px}.profile-person .avatar{width:56px;height:56px;font-size:25px}.profile-person h1{font-size:31px}.profile-meta{font-size:10px;flex-wrap:wrap;gap:6px}.profile-actions button span{display:inline}.tabs{margin-left:-1px;margin-right:-1px;gap:3px}.tab{flex:none;font-size:11px;padding:10px 12px}.plan-heading{align-items:flex-start}.plan-heading .button-group{flex-direction:column}.plan-heading .button-group button{font-size:9px;padding:8px}.plan-heading h2{font-size:26px}.day-header{padding:23px}.exercise{padding:20px 22px}.exercise-name{font-size:12px}.sets{font-size:20px}.progress-summary{gap:8px}.progress-summary .card{padding:14px}.progress-summary span{font-size:9px}.progress-summary strong{font-size:29px}.calendar-day{min-height:65px;padding:7px;font-size:10px;border-radius:6px}.calendar-grid{gap:4px}.calendar-event{font-size:0;height:5px;padding:0;width:22px}.calendar-event:after{content:''}.calendar-grid .weekday{font-size:8px}.calendar-head h2{font-size:24px}.calendar-head .button-group button{width:30px;padding:6px}.calendar-card{padding:16px}.calendar-legend{font-size:9px;gap:14px}.resource-grid{grid-template-columns:1fr}.messages-layout{grid-template-columns:1fr}.conversation-list{display:flex;overflow:auto;gap:8px;border-right:0;border-bottom:1px solid var(--line);padding:10px}.conversation{padding:9px;gap:8px;min-width:155px}.conversation p{display:none}.conversation strong{font-size:10px}.conversation .avatar{width:28px;height:28px;font-size:13px}.chat-top{padding:16px}.chat-messages{min-height:270px;padding:15px}.bubble{font-size:11px}.chat-form{padding:12px}.chat-form input{font-size:11px}.report-paper{padding:23px 19px}.report-paper h1{font-size:30px}.report-grid{gap:9px}.report-field{padding:11px}.report-field b{font-size:11px}footer{padding-left:17px;padding-right:17px;line-height:1.7;font-size:8px}footer .muted{display:none}.modal{padding:23px 20px}.form-grid{gap:13px}.form-field{grid-column:1/-1}.modal-header{margin-bottom:20px}.modal h2{font-size:27px}h1{font-size:33px}.back{margin-bottom:20px}}@media print{#sidebar,header,footer,#mobile-nav,.back,.page-heading,.tabs,.profile-top,.button-group{display:none!important}#shell{margin:0}main{padding:0}.report-paper{max-width:none;border-radius:0}body{background:#fff}.modal-backdrop{position:static;background:white}.modal{max-height:none;border:0;max-width:none}.modal-header,.modal-actions{display:none}}
#side-nav{min-height:0;overflow-y:auto;scrollbar-width:thin;scrollbar-color:#30382c transparent}.side-bottom,.workspace{flex-shrink:0}
@media(max-width:600px){.money-stats{grid-template-columns:1fr 1fr!important}.money-stats .stat:last-child{grid-column:1/-1}.money-stats .metric-value{font-size:33px}}
@media print{body:has(.modal) #shell{display:none!important}body:has(.modal) .modal{padding:0;background:white;overflow:visible}body:has(.modal) .modal-backdrop{padding:0;display:block;backdrop-filter:none}}